What we eat is really important for our health and our waistline. Fish is an excellent source of protein and healthy omega-3 oils. The national guidelines recommend that we eat fish twice a week and that one of those servings is an oily fish. These blog posts are for healthy recipes that will make a good contribution to a healthy diet.
Hake With Spicy Thai Lentils
This is a delicious recipe for pan fried hake with spicy Thai lentils. The Thai curry flavours come from the panang curry paste that pairs really well with the firm white Hake fillets