Baked Red Mullet Recipe
This delicious baked red mullet recipe is from "Real Food by Mike" which is a collection of seasonal wholefood recipes with an emphasis on wellbeing
Pan Fried Red Mullet Fillet
With its distinctive skin it is easy to see how the Red Mullet gets its name. This pan fried red mullet recipe pairs up the fillet with a tasty bubble and squeak cake. Red Mullet has a firm slightly pink flesh that works well with lots of different flavours. It often refered to as a Mediterranean fish [...]
Spicy Gurnard
The spice in this recipe complements very well the lean, firm white-flesh of the Gurnard. Easy to cook and prepare this will make a great supper dish. Gurnard are a very distinctive fish with a bright orangey red colour and a rather square chisel shaped head. This fish found in the Atlantic and Mediterranean oceans. They [...]