This pan-fried plaice recipe with basil and tomato is the perfect dish to cook for an easy evening supper. Light and full of flavour make it a healthy option.
This steamed hake recipe is full of flavour, easy to cook and a healthy option. This lighter dish is quick to make taking about 30 minutes to cook and prepare.
This delicious squid stir fry is served with pak choi and noodles. It is very quick to prep and cook. It is packed full of vegetables too making it a good healthy meal. The fragrant herbs and spices give it some Thai flavours.
This Monkfish tikka kebabs recipe is a great combination. The firm meaty white chunks of the fish is a delicious match with the spicy tikka flavours
Try this pan fried mackerel recipe. Mackerel is a good looking oily fish with iridescent, striking skin and its rich, distinctive flavour. It is also packed with healthy Omega-3 fish oils, so a welcome addition to your diet.
This is a delicious recipe for pan fried hake with spicy Thai lentils. The Thai curry flavours come from the panang curry paste that pairs really well with the firm white Hake fillets
The recipe is for a tasty sea bream tray bake. A quick and easy to make recipe that will be popular with the whole family.
This dish pairs up cod with fennel for a delicious meal with a lovely Mediterranean note. The coriander seed vinaigrette adds extra zing. This healthy meal is quick and easy to prepare.
This delicious recipe is for prawn courgetti just perfect for gardeners making the most of those prolific crops - tomato and courgettes.
Try this fresh tasting marinade recipe it makes this grilled herring a lovely fragrant dish, the poppy seeds add tasty additional texture.