What we eat is really important for our health and our waistline. Fish is an excellent source of protein and healthy omega-3 oils. The national guidelines recommend that we eat fish twice a week and that one of those servings is an oily fish. These blog posts are for healthy recipes that will make a good contribution to a healthy diet.
BBQ Sardines With Fennel Salsa
This is an easy BBQ recipe for sardines with fennel salsa. The sardines are especially delicious when cooked so simply and served with the bright citrus and fennel salsa.









