Sea Bass is a very delicious, firm fleshed fish. They are really tasty and as with many fish simple quick cooking produces the best results. We have some great tips and recipes here for a lovely meal.
About Sea Bass
Sea bass has an attractive silvery skin with scales (which need to be removed before cooking). It also has some sharp spines on its fins and sharp areas around the gills. The flesh is a off white, which when cooked becomes a bright white. Sea bass is quite an oily fish compared with other white fish, about halfway between cod (almost no fat) and salmon.
They are available all year round either as wild catch or from farmed sources – you can always check our labels in the shop to see where our fish has been sourced. Whole sea bass have sharp spiky fins and robust scales which we can remove for you in the shop.
- Choose your fish in the shop and we will remove the scales, clean and fillet it for you.
- Allow one fillet per person – choose your fish size to suit your appetite.
We have lots of recipes for cooking these beautiful fish. Whole or fillets, oven, grill or in the pan they will all be delicious. Take a look below for some helpful tips and cooking inspiration:
Sea Bass Recipes
Herb Stuffed Sea Bass Recipe
Try this herb stuffed sea bass recipe. The delicious flavours of the fish pair up really well with the fresh herbs.
BBQ Sea Bass With Basil And Fennel
BBQ sea bass is a fantastic recipe for your grill. The fish flavours work really well with the fennel and basil all complemented by some delicious notes from the charcoal.
Sea Bass Tray Bake Recipe
This sea bass tray bake recipe requires very little preparation but it is packed with flavour and can feed the whole family at supper time.
Seabass Ceviche Recipe
This seabass ceviche recipe will put a lot of tasty spring freshness on you plate. Find out how to make it making you own super tasty tigers milk
Sea Bass Recipe
Our customer Emma Spitzer is not only a Masterchef finalist but she has just published a new cookbook. It has lots of tasty fish dishes including this sea bass recipe (and we were delighted to get a mention as well!).
Sea Bass And Chorizo Recipe
Sea bass is an very popular fish as its fillets [...]
Thai Style Sea Bass En Papillote
This tasty Thai style sea bass recipe is very easy to prepare and cook. The lemongrass, ginger, garlic and chilli make this a refreshing dish with real zing.
Crispy Sea Bass With Salsa Verde
Salsa verde means green sauce and it is a great [...]
Sea Bass Fillets
Sea Bass is a very delicious, firm fleshed fish. They are really tasty and as with many fish simple quick cooking produces the best results. We have some tips here for cooking a perfect fillet.
Baked Sea Bass with Lemon, Fennel and Olives
Sea bass is a it very popular fish. Its excellent flavour and firm flesh means that it requires only simple cooking to make a great meal. Sea bass is excellent grilled, baked or cooked ‘en papilotte’.









