Baked Red Mullet
In this baked red mullet recipe the baking is an easy way to reduce calories without compromising on flavour. Serve alongside baked tomatoes makes for a tasty and healthy evening meal.
In this baked red mullet recipe the baking is an easy way to reduce calories without compromising on flavour. Serve alongside baked tomatoes makes for a tasty and healthy evening meal.
This recipe for poached plaice fillets is a really healthy dish. Low fat, fresh flavours from seasonal veg, mushrooms and yoghurt make it a delicious meal
Squid is really versatile ingredient that is easy to prepare and cook. It is high in protein and low in fat so a very healthy option to have on our plates.
This recipe is for fried tuna Milanese style with tasty wild oregano and anchovies. Its a very delicious dish that works well as lunch or for dinner
Lobster risotto is a rich and luxurious recipe makes an lovely dish for a special occasion. (If you have time the leftover claws and shells will make a rich lobster stock full of shellfish flavour perfect for making the risotto)
This recipe is for Cacciucco an Italian fish stew that is typically found in towns along the western Italian coasts of Tuscany and Liguria. It is especially associated with the port city of Livorno.
This recipe for john dory fillet has delicious light and fresh flavours that complement this tasty fish perfectly.
These fish have a good flavour that really works well in this Thai red mullet recipe. The red curry paste in the sauce spreads down and into the fish, infusing it with delicious aroma.
This Lemon Sole with almonds recipe keeps its simple but delivers a good looking dish that is really quick and easy to prepare.
If you are looking for something tasty to put on your BBQ we have some delicious suggestions for fish kebabs that will be a welcome change to the usual bangers and burgers.