This tasty cod and lentils recipe is perfect for some healthy fast food. This dish will take about 30 minutes from start to finish its bound to become your mid-week favourite. It’s also a one-pan dish so there’s hardly any washing up.
Try this recipe for a prawn frittata it very easy to do and extremely tasty. Its a versatile dish that is just as good eaten hot or cold. It will work well for lunchtime or a lighter supper.
After the eating and drinking that we all enjoy over the Christmas and New Year festivities January is is a time when we all want to have some lighter dish with less calories on our menu. High in protein and low in calories light and healthy fish meals are a great choice.
A delicious luxury, Smoked Salmon is perfect for Christmas. It makes an ideal starter before the main meal but can also be a very versatile ingredient to have in the fridge.
Baked scallops are a superb starter in or out of the shell, scallop meat has a sweet, delicate flavour, and requires minimal cooking – the simpler the better.
Try this roast gurnard recipe for a tasty change. These fish have become increasing popular in recent times after being championed by celebrity chefs such as Rick Stein you can find them on the menu in the best restaurants
Clams are not only very tasty they are also extremely easy to cook. The shellfish are paired here with with some smooth polenta for a warming and comforting dish.
This chilli cured salmon recipe comes from Nathan Outlaw. Salmon is an excellent fish to cure, as its oiliness and texture are perfectly suited to the technique and it makes the most of the delicious fresh salmon we have in the shop.
This delicious baked red mullet recipe is from "Real Food by Mike" which is a collection of seasonal wholefood recipes with an emphasis on wellbeing
Despite its rather odd appearance the sea urchin is a delicacy in many different cuisines around the world. They have a rich flavours that really encapsulate the taste of the ocean.